See Beauty in Everything
See beauty in everything, looking for the beauty in life is one simple key to happiness.
Michele Hartley
14/12/2025
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Is Low Self Esteem Holding You Back? Say No to Low!
“The worst loneliness is to not be comfortable with yourself.” – Mark Twain It is often not easy to squash low self-esteem. Your self-esteem stems
Michele Hartley
14/12/2025
Be Grateful
Gratitude is a gift that keeps on giving, simply be grateful each day for little things and big things in life and you will be a happier person.
Michele Hartley
13/12/2025
Meditation and Yoga Reshape Our Brains
Neuroscientist Sara Lazar’s brain scans show that yoga and meditation actually change the size of key regions of our brain, improving memory and making us
Michele Hartley
13/12/2025
Foods To Ease Back Pain
Check out these foods to ease back pain, these minerals, foods, and vitamins could help you be pain free.
Michele Hartley
12/12/2025
Winnie the Pooh Quotes – Wisdom from Winnie
Who doesn’t love Winnie the Pooh, that “bear of little brain”? His wisdom has made me smile many times, and when I am feeling a
Michele Hartley
10/12/2025
Famous Failures – Inspiration for Success
Excerpt from the book SEEBEDO- See it! Be it! Do it!. Failure is not the opposite of success; it is part of success. You only
Michele Hartley
10/12/2025
Healing Powers of Solitude and Alone Time
Often we think of solitude in conjunction with loneliness and sometimes it is true. Too much time alone can indeed lead to a feeling of
Michele Hartley
09/12/2025
Lessons from Kindergarten
Sometimes it’s good to remember those things we were taught as small children, they still hold true today! All I really need to know about
Michele Hartley
09/12/2025
Unold Yourself – Act Young, Feel Young, Be Young – 16 Easy Ways to Feel Younger
I happened to be logging in to a site and the captcha was “unold” – not a word, right? But it made me laugh, I
Michele Hartley
04/12/2025
10 Super Foods That Actually Taste Good
I love finding out that some of my favorite foods are actually super foods – who doesn’t like a handful of nuts or a bowl
Michele Hartley
03/12/2025
6 Videos for Relaxation and Renewal in Under Five Minutes
Even a video can provide a relaxing break. Sometimes a short break is all you need. Here are six recommendations to help you relax.
Michele Hartley
02/12/2025
See Be Do in Your Life
I started my SEE BE DO adventure several years ago, first with the simple idea of SEEBEDO or see it , be it, do it.
Michele Hartley
01/12/2025
10 Mini-Breaks to Refresh and Renew Your Work Day – Easy Workday Mini-Breaks
I have started using mini-breaks on a daily basis to avoid burn-out. The idea of mini-breaks is not new, but I have a tendency to
Michele Hartley
29/11/2025
Thich Nhat Hanh Quotes-Beautiful Mindfulness
This list of Thich Nhat Hanh quotes is just a taste of the wisdom and insight he has to offer. Thich Nhat Hanh is on
Michele Hartley
28/11/2025
Captain Tom Moore Captures Hearts-Raises Millions for NHS
“We will get through this and come out of it stronger, more united and ready to face any challenge together.” CAPTAIN TOM MOORE Watching Captain
Michele Hartley
25/11/2025
7 Easy Problem Solving Steps That Work – Solve Problems Quick!
I struggle quite often with how to solve certain problems. Problem solving for me is not easy, I tend to run around in my head
Michele Hartley
25/11/2025