“The only way to have a friend is to be one.” ~ Ralph Waldo Emerson

“There is no surprise more magical than the surprise of being loved. It is God’s finger on man’s shoulder.” ~ Charles Morgan

“Few things can help an individual more than to place responsibility on him, and to let him know that you trust him.” ~ Booker T. Washington

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.” ~ Henry David Thoreau

“You must not only aim right, but draw the bow with all your might.” ~ Henry David Thoreau

“Growing apart doesn’t change the fact that for a long time we grew side by side. Our roots will always be tangled. I’m glad for that.” ~ Ally Condie

“Keep your face to the sunshine and you can never see the shadow.” ~ Helen Keller

“You know you’re in love when you don’t want to fall asleep because reality is finally better than your dreams.” ~ Dr. Seuss

“Someday is not a day of the week.” ~ Denise Brennan-Nelson

“Men can only be happy when they do not assume that the object of life is happiness.” ~ George Orwell

“The real test of friendship is can you literally do nothing with the other person? Can you enjoy those moments of life that are utterly simple?” ~ Eugene Kennedy

“Reality is merely an illusion, albeit a very persistent one.” ~ Albert Einstein

“Come live in my heart and pay no rent.” ~ Samuel Lover

“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” ~ Buddha

“Life is what happens to you while you’re busy making other plans.” ~ John Lennon

“The greatest discovery of my generation is that a human being can alter his life by altering the attitudes of his mind.” ~ William James

“Before I met my husband, I’d never fallen in love. I’d stepped in it a few times.” ~ Rita Rudner

“The difference between ordinary and extraordinary is that little extra.” ~ Jimmy Johnson

“I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.” ~ G.K. Chesterton

“There is nothing better than a friend, unless it is a friend with chocolate.” ~ Linda Grayson

“All our dreams can come true” ~ if we have the courage to pursue them.

“Never give up on something that you can’t go a day without thinking about.” ~ Unknown

“Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.” ~ Marcel Proust

“A human being is a part of a whole, called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal … A human being is a part of a whole, called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest… a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Read More »

“Only in love are unity and duality not in conflict.” ~ Rabindranath Tagore

“The supreme happiness of life is the conviction that we are loved – loved for ourselves, or rather, loved in spite of ourselves.” ~ Victor Hugo

“You can always tell a real friend: when you’ve made a fool of yourself he doesn’t feel you’ve done a permanent job.” ~ Laurence J. Peter

“Those who are faithful know only the trivial side of love; it is the faithless who know love’s tragedies.” ~ Oscar Wilde

“Love, love, love – all the wretched cant of it, masking egotism, lust, masochism, fantasy under a mythology of sentimental postures.” ~ Germaine Greer

“Falling in love is so hard on the knees.” ~ Aerosmith

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I started my SEE BE DO adventure in 2010, first with the simple idea of SEEBEDO or “See it , Be it, Do it”.  The SEE BE DO concept  incorporates visualization, actualization and action – three steps to achieve goals and lead a happier more fulfilling life.   As part of the project I created an ongoing list of sees, bes and dos as guidelines for how to live a better life. The list could probably go on and on but I stopped at about sixty because that’s two months worth of seeing, being and doing if you only calculate one a day. The principles of SEEBEDO can be applied to every part of your life. I try to apply all of them to mine, but life has a tendency to get in the way so I keep the list posted and pick out one or two things each day to focus on. It works for me. Perhaps it will also work for you.

See it! Be it! Do it!,
Michele

SEE

Seek love
Seek knowledge
Seek truth
Seek peace
Seek joy
See yourself and love yourself for who are
See that you are special
See your talents and gifts
See who you were, who you are, and who you want to be
See all the things you have to be grateful for
See how what you say and do affects yourself and others
See the beauty and good in yourself and others
See others with compassion and without judgement
See how you can enrich your own life and the lives of others
See your dreams and goals clearly
See that you have all power over your life
See your potential
See all you can be

BE

Be positive
Be mindful
Be thoughtful
Be aware
Be grateful
Be helpful and giving
Be forgiving
Be strong
Be bold
Be brave
Be a leader
Be happy for your success and the success of others
Be committed to yourself
Be true to yourself, your values, and dreams
Be strong in your beliefs
Be at peace with yourself and others
Be self-disciplined
Be consistent
Be enthusiastic
Believe in yourself and help others believe in themselves
Believe in your dreams
Believe that the universe is on your side
Believe that you have the right to happiness, success, and wealth
Believe that you can achieve whatever you want to achieve in your life

DO

Do keep fit
Do what you want to do with your life
Do lead your life on purpose
Do take responsibility for yourself
Do celebrate life
Do not give into worry and fear
Do set goals
Do take action to achieve your goals
Do take risks
Do develop and nurture good relationships
Do work hard to achieve your goals and realize your dreams
Do get the training and education you need to achieve your goals
Do things for others
Do things you enjoy
Do what it takes to stay healthy and strong
Do something nice for someone else each day
Do something nice for yourself each day
Do not be afraid to ask for help
Do not be afraid to fail
Do not let the past dictate your future
Do not give up

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Where it's all about happiness, love, peace and joy

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