“You must be the change you wish to see in the world.” ~ Gandhi

“I learned the real meaning of love. Love is absolute loyalty. People fade, looks fade, but loyalty never fades. You can depend so much on certain people, you can set your watch by them. And that’s love, even if it doesn’t seem very exciting.” ~ Sylvester Stallone

“Some people go to priests, others to poetry, I to my friends.” ~ Virginia Woolf

“Never leave a friend behind. Friends are all we have to get us through this life and they are the only things from this world that we could hope to see in the next.” ~ Dean Koontz

“The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.” ~ Thomas Merton

“Every friendship travels at sometime through the black valley of despair. This tests every aspect of your affection. You lose the attraction and the magic. Your sense of each other darkens and your presence is sore. If you can come through this time, it can purify with your love, and falsity and need will fall … Every friendship travels at sometime through the black valley of despair. This tests every aspect of your affection. You lose the attraction and the magic. Your sense of each other darkens and your presence is sore. If you can come through this time, it can purify with your love, and falsity and need will fall away. It will bring you onto new ground where affection can grow again. Read More »

“Action may not always bring happiness, but there is no happiness without action.” ~ William James

“A year from now you may wish you had started today.” ~ Karen Lamb

“If your happiness depends on what somebody else does, I guess you do have a problem.” ~ Richard Bach

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” ~ Carl Bard

“Love is a friendship set to music.” ~ Joseph Campbell

“Love is the voice under all silences, the hope which has no opposite in fear; the strength so strong mere force is feebleness: the truth more first than sun, more last than star…” ~ E.E. Cummings

“No person is your friend who demands your silence, or denies your right to grow.” ~ Alice Walker

“True friendship comes when the silence between two people is comfortable.” ~ David Tyson Gentry

“We waste time looking for the perfect lover, instead of creating the perfect love.” ~ Tom Robbins

“Love is the magician that pulls man out of his own hat.” ~ Ben Hecht

“Only those who will risk going too far can possibly find out how far one can go.” ~ T.S. Eliot

“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness-“ ~ Dalai Lama

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Aristotle

“Love is the greatest refreshment in life.” ~ Pablo Picasso

“Love is my religion – I could die for it.” ~ John Keats

“Peace cannot be kept by force. It can only be achieved by understanding.” ~ Albert Einstein

“The further the spiritual evolution of mankind advances, the more certain it seems to me that the path to genuine religiosity does not lie through the fear of life, and the fear of death, and blind faith, but through striving after rational knowledge.” ~ Albert Einstein

“Seize the moments of happiness, love and be loved! That is the only reality in the world, all else is folly.” ~ Leo Tolstoy

“…one of the strongest motives that lead men to art and science is escape from everyday life with its painful crudity and hopeless dreariness, from the fetters of one’s own ever-shifting desires. A finely tempered nature longs to escape from the personal life into the world of objective perception and thought.” ~ Albert Einstein

“Love is the child of illusion and the parent of disillusion.” ~ Miguel de Unamuno

“Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.” ~ Muhammad Ali

“Misfortune, no less than happiness, inspires us to dream.” ~ Honore De Balzac

“If you aren’t going all the way, why go at all?” ~ Joe Namath

“Happiness is nothing more than good health and a bad memory.” ~ Albert Schweitzer

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I started my SEE BE DO adventure in 2010, first with the simple idea of SEEBEDO or “See it , Be it, Do it”.  The SEE BE DO concept  incorporates visualization, actualization and action – three steps to achieve goals and lead a happier more fulfilling life.   As part of the project I created an ongoing list of sees, bes and dos as guidelines for how to live a better life. The list could probably go on and on but I stopped at about sixty because that’s two months worth of seeing, being and doing if you only calculate one a day. The principles of SEEBEDO can be applied to every part of your life. I try to apply all of them to mine, but life has a tendency to get in the way so I keep the list posted and pick out one or two things each day to focus on. It works for me. Perhaps it will also work for you.

See it! Be it! Do it!,
Michele

SEE

Seek love
Seek knowledge
Seek truth
Seek peace
Seek joy
See yourself and love yourself for who are
See that you are special
See your talents and gifts
See who you were, who you are, and who you want to be
See all the things you have to be grateful for
See how what you say and do affects yourself and others
See the beauty and good in yourself and others
See others with compassion and without judgement
See how you can enrich your own life and the lives of others
See your dreams and goals clearly
See that you have all power over your life
See your potential
See all you can be

BE

Be positive
Be mindful
Be thoughtful
Be aware
Be grateful
Be helpful and giving
Be forgiving
Be strong
Be bold
Be brave
Be a leader
Be happy for your success and the success of others
Be committed to yourself
Be true to yourself, your values, and dreams
Be strong in your beliefs
Be at peace with yourself and others
Be self-disciplined
Be consistent
Be enthusiastic
Believe in yourself and help others believe in themselves
Believe in your dreams
Believe that the universe is on your side
Believe that you have the right to happiness, success, and wealth
Believe that you can achieve whatever you want to achieve in your life

DO

Do keep fit
Do what you want to do with your life
Do lead your life on purpose
Do take responsibility for yourself
Do celebrate life
Do not give into worry and fear
Do set goals
Do take action to achieve your goals
Do take risks
Do develop and nurture good relationships
Do work hard to achieve your goals and realize your dreams
Do get the training and education you need to achieve your goals
Do things for others
Do things you enjoy
Do what it takes to stay healthy and strong
Do something nice for someone else each day
Do something nice for yourself each day
Do not be afraid to ask for help
Do not be afraid to fail
Do not let the past dictate your future
Do not give up

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Where it's all about happiness, love, peace and joy

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