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Everyday Mindfulness

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Course Content

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Walking Mindfulness
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Lying Down Mindfulness
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Doodling Mindfulness
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Sugar and Spice Mindfulness
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Candlelight Mindfulness
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Teddy Bear Mindfulness
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SEEBEDO is all about love, peace, health, happiness, well-being, positivity and living the life you want to live.  We provide life coaching, nature coaching,  information, inspiration and motivation, courses, books, webinars, seminars and workshops to enhance lives.

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